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The Sounds of Advice #45: Cyberbullying

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Cyberbullying: the use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature.

Today, the focus of the column will be to talk about coping mechanisms and what to do if you're being cyberbullied. 

Aisling: If you or someone you know is being cyber bullied make sure you talk to someone you trust about it. 

Block the person, or people, doing the cyber bullying. It is better not to respond to the bullying online. Sometimes that's what the bully wants is for you to feed into it because they want a reaction.

Sandy: Honestly save what they say to you and talk to an adult about it or someone you trust. Then you should block anyone who cyber bullies you. Bully look for you to react to things. If you don't react they grow bored and move on to someone else. It's better to walk away from things then to show them it bugs you.

Kate:  If you're being cyberbullied, here are some steps you can take. 

1. Don’t respond to and d…

LinkedIn Spotlight with Melissa Lorraine

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Meet Melissa Lorraine, the face behind the RRSMS LinkedIn!




Mj Rain (Melissa Lorraine) is a writer, poet, and Activist.

In the Summer of 2005, she and her family moved from Long Island to Central Iowa. She currently resides there with her mom, husband, daughter, and their Lilac Siamese cat named Lucky.

Mj is very proud of the work she does running the RRSMS LinkedIn account and the opportunity she has to be a philanthropist, as a contributing writer and a member of the advert team. She is very proud of all that she and her teammates have accomplished in their mission to cause positive change in the world. 

She is also the Co-Founder of Maidenstone Press and has been published by RRSMS, I'm With Geek, The Cat's Meow for Writers and Readers Magazine. 

Mj was also a winner of NaNoWriMo 2014.

She is currently working on a letter to her daughter about how much of a miracle her life truly is and all of the obstacles that had to be overcome in order to bring her into the world. She hopes on…

The Real Love Campaign: Let's Talk About Gaslighting

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Let's talk about Gaslighting.

You may or may not have heard this term before, so let's start by talking about its origins. The term ‘gaslighting’ gets its name from the 1938 play Gaslight. (It also gained a more well known film adaption in 1944).

The premise of the play involves a young woman named Bella in 1880 whose husband attempts convince her that she is losing her mind in order to hide his crimes. 

So, what exactly is gaslighting? 

Gaslighting is a form of psychological abuse in which a person manipulates another into thinking that they are losing their mind, or simply manipulating them into believing lies to the point that they question their own thoughts and how they perceive the world around them.  

An example of attempted gaslighting in media would be in the Harry Potter series when Dolores Umbridge attempts to convince Harry that Voldemort has not returned, despite Harry knowing that he saw him with his own eyes. 

There was also a case in the first Twilight book where Edw…

The Sounds of Advice #44: When Teachers Don't Take Bullying Seriously

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Bullying: what to do if teachers aren't taking it seriously:
Aisling: If the teacher(s) won't listen go to someone in a position above them. Also, it will help to talk to your parents or another family member that can help. Bullying is unacceptable & shouldn't happen to anyone.
Sandy: If the teachers won't, do anything go up higher than them. Principal or school counselor. If that doesn't work, tell your parents. I know that I have talked to my son's school before because it didn't seem like the teachers were doing anything. No one deserves to be bullied and it should always be handled no matter how you have to get it taken care of.
Kate: I wholeheartedly agree with what both Sandy and Aisling have said. If your teachers aren't taking it seriously, go to a counselor or the principal. Tell your parents. They can help and even set up a meeting with your principal or teacher to make sure that the situation is dealt with. You are not alone. 

Michaelle: My a…

Tumblr Spotlight with Gina Dierolf and Sid Scott Lee

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Meet Gina Dierolf and Sid Scott Lee, the faces behind the RRSMS Tumblr account!





My name is Gina, I am 26 years old and a live in Pennsylvania with my mom, and friend. We have 6 animals; a ball python named Saosin, a dachshund Zachariah, and 4 hamsters Jaime (Hi-me), Pepper, Sonnet, and Rosie. At Rock and Roll Saved my Soul I am a Social Media Specialist where I co-run the RRSMS Tumblr with Sid. I have also contributed to a couple of the anthologies. Volunteering for RRSMS is a highly rewarding experience, I love it. It's a fun and caring community that allows you to connect to other people who share a similar passion as you.




Hello, Sid here! I run the Tumblr blog with Gina as well as write pieces for their various charity anthologies. I'm a twenty-one year old writer and aspiring artist who lives in Midwest. When I'm not writing I'm usually working with rescue dogs or playing cheesy otome games. I absolutely love working with Rock and Roll Saved my Soul. I think the best…

Question of the Day #49: What Are You Listening To Currently

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Gina: From First to Last 
Kate: Nothing, surprisingly. The last thing I did listen to though was Saint Asonia
Sandy: Last thing I listened to was Skillet. Right now I just hear my son playing with his monkey toy.
Melissa: At the moment? The news. A little while ago, we were listening to and singing children's songs to my infant daughter. My favorite of those songs is Down In The Valley.
Renee: The grinder at Starbucks
Aisling: Nothing
 Twinkle: Billboard Top 200
Sid: "Hold Onto You" By Nathan Sharp AKA Nate Wants to Battle
Heather: I'm not listening to anything.
Lori:Jay Putty
Radeyah: Nothing. 

The Sounds of Advice #43: Brighten Someone's Day

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Small things you can do to brighten someone’s day: 
Aisling: 5 ways to help brighten up someone's day. 

1. Send someone a card or letter in the mail to let them know you're thinking of them. 
2. Hold the door open for someone. 
3. Pay for someone's coffee or food.
4. Let someone who has been waiting pull out into traffic ahead of you. 
5. Smile
Sandy: You can do anything from opening the door for someone to buying someone lunch. Sometimes even a simple thank you for someone who opens the door for you can help brighten someone's day. We all live in a busy go go go style and a lot of the times we are rude and mean to others. We need to change that so we can make the world better.

Kate: There are so many things you can do to brighten someone's day. Here are some of my favorites: 

Bake some goodies and bring them to work for your co-workers.

Leave “I love you” notes for your partner to find (perhaps his packed lunch or his work trousers pocket).

Help a struggling elderly person o…