Invisible Illness Diary #9 - Panic Attacks - Kate Marie Robbins




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Drug Use in High School and College

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Drug use and experimentation tend to proliferate on college campuses. For those who can afford this experience, campuses are often a sanctuary for drug use. In high school, drinking alcohol was my only experience with substance use. Right before college, I was required to partake in an online program about alcohol – one that demonstrated how to minimize harms associated with drinking, such as not drinking if you are planning on driving, staying well hydrated, eating before you drink, knowing how many alcoholic beverages you’ve had, or spacing out the drinks you are already consuming. These strategies help to keep people safe and prevent deaths, and are referred to as harm reduction. In my freshman year, I found myself in a position where drugs of all kinds were almost literally falling into my lap. How did this happen? I was encountering drugs I had never even heard of left and right, and with the emergence of online drug markets, it could be as easy as shopping on Amazon. I ...
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Mental Health Resources

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All of these are for the United States. If you are somewhere else and are in need of help, please reach out and we'll do our best to put you in contact with the right place. Transportation Easterseals Project Action Services Animals Service Animals and Emotional Support Animals Treatment/Research The Mental Health Research Association (NARSAD) Psychiatric Information  American Academy of Child and Adolescent Psychiatry (AACAP) American Psychiatric Association- Practice Guidelines American Psychiatric Association – Healthy Minds Boston University Center for Psychiatric Rehabilitation National Organizations on Children’s and Adult Mental Health Anxiety Disorders Association of America Borderline Personality Disorder Resource Center Bulimia Resource Guide Center for Mental Health Services Depression and Bipolar Support Alliance Recovery International  SAFE Alternatives Schizophrenia.com Tourette Syndrome Association, Inc. National Organizations on Children’s Mental Health Attenti...
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National Aunt and Uncle Day

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