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Back to School Tips for Kids

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Here are some important tips to practice for going back to school from elementary age to high school seniors: 1. Get a good night’s sleep! Start going to bed 10 minutes early now, so you will be adjusted before the first day of school. 2. Designate a homework only area in the home. This area could be anywhere in the home, but it must not have any disruptions (TV, computer games or other even other family members)! 3. Prepare for the first day of school the night before. For younger children, pick out your first day outfit and have it sitting out ready for the next morning. Make sure that all of the school supplies that you need to have are packed in your backpack. Also, include any forms that need to be returned to the school administration. 4. Pack lunches the night before. Make sure that the lunches are healthy. Don’t forget to include a mid-day snack with the lunch for the mid-day “lulls”. 5. Eat a healthy breakfast. Do not skip breakfast, as it is very imp...