8 ways to be thankful — 1. Open your eyes to gratitude. Find one thing to be thankful for as soon as you open your eyes in the morning. You can be thankful for your eyes, another day, your breath, a new chance — anything to help you breathe in the present moment. Don’t think about yesterday, or worry about tomorrow. Give yourself a gift of a brief moment spent in “Thank you for…” and be grateful. 2. Honor the small. If you are one of the people in the world who is lucky enough to experience running water, stop and be grateful. Running water is a miracle and simply, quite wonderful. Water does so many wonderful things for us. It can wash our clothes, clean our hair, keep us alive, cool us down, warm our bellies — feel the water you use today and be grateful. 3. Look at you. When you see your reflection anywhere today, be grateful. You are an amazing, living, breathing being that is like no one else on this earth. Your body carries you wherever you wish to go. B...