The Sounds of Advice #51: Self-defense tips
Self defense tips, staying safe in crowds, at events, in unknown places, etc. Aisling: In this day & age it is important to know and practice ways of self defense. There are several ways to do this. 1. Carry pepper spray with you. 2. Carry a whistle with you. 3. Practice a martial arts such as Taekwondo. This will not only teach you ways to defend yourself but also help keep you healthy & fit as well. 4. Always go places with a friend or loved one. 5. Keep your cell phone charged for emergencies 6. Always be aware of your surroundings 7. Never accept a drink or food from a stranger. 8. Trust your gut. If the people or place around you doesn't feel right, get somewhere else asap. 9. Always check the backseat of your car & underneath of your car, anywhere someone can hide. 10. If you get separated from your friend or loved one in public, have a safe spot to meet up at planned ahead of...